Weather Cat

* WHAT...Temperatures in the 90s to 105 degrees

* WHERE...Interior Monterey County and the Santa Lucia Range, Most
of San Benito County and the Cholame Hills in Southeast Monterey
County, The Santa Clara Valley, North Bay Interior Mountains, East
Bay Interior Valleys, and Southern Salinas Valley/Arroyo Seco and
Lake San Antonio.

* WHEN...Until 8 PM PDT this evening.

* IMPACTS...Hot conditions can cause heat illnesses. This level of
heat affects most individuals sensitive to heat, especially those
without effective cooling and/or adequate hydration. Impacts
possible in some health systems and in heat-sensitive industries.

Hydration is a critical piece to surviving the heat. Drink water,
and if possible, take water to those who are vulnerable.

Take extra precautions when outside. Wear lightweight and loose
fitting clothing. Try to limit strenuous activities to the early
morning or evening. Take action when you experience symptoms of heat
exhaustion and/or heat stroke.

Beat the heat and check the backseat! Do not leave young children or
pets in unattended vehicles.Car interiors will reach lethal
temperatures in a matter of minutes.